Chiropractors help people achieve and maintain proper spinal alignment. When your spinal cord is misaligned, you may experience pain and stiffness. Many people don't consider seeking chiropractic care until they suffer from back and neck pain. If you've never seen a chiropractor, you may be unsure if you need their services. Here are four reasons to make an appointment at a chiropractic clinic:

1. You suffer from a stiff back or neck.

Back and neck stiffness are common complaints. Many people find that they become stiff after sitting or standing in the same position for a prolonged period of time. Getting up and moving throughout the day can alleviate some stiffness. However, many people must remain stationary for several hours due to their jobs. A chiropractor can alleviate stiffness caused by improper spinal alignment. A chiropractic adjustment can help you regain your full range of motion.

2. You have chronic back pain.

Chronic pain can be debilitating. When you're in pain, your mood is affected, and you may not be able to do all the things you want to do. Chronic back pain is often treated with muscle relaxants and painkillers. However, painkillers can be addictive, even when used properly. Using natural health remedies to supplement your pain management strategy can be highly beneficial. Regular chiropractic care can help you manage and even alleviate your chronic back pain. Your chiropractor can work with your doctor to give you the care you need.

3. You were involved in an accident. 

Some accidents can injure your back. Car accidents frequently cause whiplash. Even slipping and falling on the ground can cause serious spinal injuries. If you were involved in an accident, you should seek prompt medical care. Unfortunately, your road to recovery may be long, even after your acute trauma has been dealt with. Chiropractic care can be part of your recovery plan. In conjunction with physical therapy, spinal adjustments can help you overcome whiplash and other injuries brought on by a sudden impact or trauma. 

4. You feel that you've lost some flexibility.

Flexibility is an important component of overall physical health. People who are flexible are less likely to experience muscle pain. They're also less likely to experience injuries. You can lose your flexibility if you don't stretch regularly. Most people find that their flexibility naturally declines as they age, as well. If your loss of flexibility is related to spinal misalignment, a chiropractor restore it. Make an appointment for an evaluation at a chiropractic clinic to find out if chiropractic care can help you.